South Carolina SC: Myrtle Beach recreation for Thursday, February 1

Choose 5K Heart Walk10:00 a.m., Saturday, February 4The Boardwalk, during Plyler ParkEveryone is invited to participate in a Choose 5K Heart Walk this Saturday, February 4, beginning during 10:00 a.m. Pre-event festivities get underway during 9:30 with Zumba instructors as well as a D.J. The walk along a Boardwalk as well as beach, from Pier 14 to Withers Swash, is to promote heart health as well as awareness. Its brought to you by a Myrtle Beach Recreation Division as well as a American Heart Association. If youre in one of a Choose to Lose programs, you can wear your Choose shirt. Prizes go to a top three teams with a most participants. Summer Youth Basketball LeagueAges nine to 14Registration underwayPepper Geddings Recreation Center as well as Crabtree Memorial Gymnasium Registration underway, for Summer Youth Basketball League for boys as well as girls, ages nine to 14. Parents can register young kids during either Pepper Geddings Recreation Center or Crabtree Memorial Gymnasium. Spaces have been limited, so sign up early! Fees: $15/City Resident as well as $25/Non-City Resident. For more information, contact Marques Johnson during 918-2363.Ages 9-10 Boys (40 Spots)Ages 9-12 Girls (40 Spots)Ages 11-12 Boys (40 Spots)Ages 13-14 Boys (40 Spots)Ages 13-14 Girls (40 Spots)Bi-Lo Myrtle Beach MarathonFebruary 16-18, 2012http://www.mbmarathon.comRegistration is underway for a Bi-Lo Myrtle Beach Marathon as well as accompanying events, to be held February 16-18, 2012. The marathon itself is Saturday, February 18. Visit http://www.mbmarathon.com to receive more information about this popular event.Adult Flag FootballRosters due by Monday, February 27, during Crabtree GymGames played during Grand Park Athletic ComplexRegistration is underway for this years adult flag football league. Rosters as well as a copy of each players driver license must be turned in during Crabtree Gymnasium on or before Monday, February 27. Games will be played during a Grand Park Athletic Complex, 1011 Crabtr! ee Lane. Information can be dropped off, mailed or faxed to 918-2358. Fees will be determined once a number of teams is known. See http://www.cityofmyrtlebeach.com/adultsports.html for roster form as well as details. For more information, contact Jennifer Shaffer during 918-2389 or jshaffer@cityofmyrtlebeach.com. Lifeguard ClassesPepper Geddings Recreation CenterFebruary May 2012The Myrtle Beach Aquatics Division will conduct American Red Cross Lifeguard Certification classes during Pepper Geddings Recreation Center during a months of February, March, April as well as May. Get certified now as well as be ready for a summer. Pre-registration is strongly recommended, as space is limited. A $20 non-refundable deposit is due during a time of registration. This deposit will be applied to course fees upon successful completion of a Pre-Course Session. The course fee is $150 for City Residents or $250 for Non-City Residents as well as includes certification (if all material is completed satisfactorily), a pocket mask as well as a whistle. For more information, contact a Aquatics Department during 918-2280 or come by Pepper Geddings Recreation Center.February 21- March 3, 2012 Registration underway Mandatory pre-course swim test is February 16 from 7:00-8:30 p.m. Class meets Tuesday & Thursday from 5:30-8:30pm as well as Saturdays from 9:00-4:00 p.m.April 9-13, 2012 Registration begins March 15 Mandatory pre-course swim test is April 5 from 7:00-8:30 p.m. Class meets Monday through Friday from 9:00-4:00pmMay 1- May 12, 2012 Registration Begins April 15 Mandatory pre-course swim test is April 26 from 7:00-8:30 p.m. Class meets Monday as well as Wednesday from 5:30-8:30 p.m. as well as Saturday from 9:00-4:00 p.m.Registration for Youth Baseball as well as SoftballBoys as well as Girls, Ages Four to 1610:00 a.m. 4:00 p.m., Saturday, February 4Pepper Geddings Recreation Center as well as Crabtree Memorial GymnasiumParents! Registration is Saturday, February 4, from 10:00 a.m. until 5:00 p.m., for youth baseball as w! ell as s oftball leagues. Sign up your young star during Pepper Geddings Recreation Center or Crabtree Memorial Gymnasium. Call 918-2295 or 918-2360 for more information. The youth sports fee is $15 for city residents as well as $75 for non-city residents. 4-6 year aged co-ed rookie league (coach pitch) 6-8 year aged co-ed machine pitch league 9-10 year aged boys baseball league 11-12 year aged boys baseball league 13-15 year aged boys baseball league 7-8 year aged girls softball league 9-12 year aged girls softball league 11-12 year aged girls softball league 13-16 year aged girls softball leagueCamp Friendship 2012Pepper Geddings Recreation CenterOpen registration is 8:00 a.m. to 1:00 p.m., Monday, February 6Camp Friendship 2012 is a summer day camp offered during Pepper Geddings Recreation Center. The lottery method will be used to fill spots for summer camp. Registration forms have been available online during www.cityofmyrtlebeach.com/youthprograms.html. Print a completed registration form as well as return it to Pepper Geddings during registration hours (8:00 a.m. to 1:00 p.m., Monday, February 6). Drawing for spaces will be held during 2:00 p.m., February 6, with results posted on a bulletin board outside a junior gym after 3:00 p.m. Registration Fees: $20 City Resident / $50 Non City Resident. Weekly Fee: $75 / week per child. The first day of camp is Monday, Jun 4. For more information, call Amy during 918-2290 or Laura during 918-2291.Pepper Geddings Recreation CenterClasses as well as ActivitiesCall 918-2280 for more informationPepper Geddings Recreation Center features a well equipped weight room with free weights as well as machines; a cardio room with treadmills, ellipticals, bikes, stair climbers as well as more; an indoor track; a 25 meter pool with six lanes as well as diving boards; a shallow pool; as well as two gymnasiums equipped with eight basketball goals, pickleball as well as volleyball equipment, as well as a number of other functions.The following classes as well as activities have been! offered during Pepper Geddings. Pre-registration is required, as well as we reserve a right to cancel any category that does not meet minimum enrollment. The center is open from 6:00 a.m. to 9:00 p.m., Monday through Thursday; from 6:00 a.m. to 7:00 p.m., Friday; as well as from 8:30 a.m. to 5:00 p.m., Saturday. ADULT AND SENIOR FITNESS CLASSES (January 10 - March 25, 2012)All of a classes listed here have been included in a Choose Health as well as Fitness programs, with no additional category registration required. Non-Choose members might attend these classes through March 24. Punch card holders or daily guests: $4 City Resident or $7 Non-City Resident. (24-visit punch cards can be purchased during a front desk during Pepper Geddings or any of a recreation facilities for $30 City Resident or $50 Non-City Resident.) Classes have been during Pepper Geddings, unless otherwise indicated.Cardio & Strength This is a total body examination focusing on strength, with mini-cardio burst in a mix. This category utilizes a variety of equipment to keep participants motivated as well as having fun! 7:00 - 7:45 a.m. Monday, Wednesday as well as FridaySwim Clinic Do you enjoy swimming but need to improve your strokes a bit? This is a place for you! Your instructor will use drills, stroke correction as well as workouts to assistance you get a most out of your lap time. Stop by a front desk to get your wristband.7:30 - 8:15 a.m. Monday, Wednesday as well as FridayZumba Party yourself into shape! Zumba is an aerobic, Latin-inspired, dance-fitness category that blends international music as well as a healthy, party-like atmosphere. You don't even have to know how to dance! It will work you into a sweat, as well as you will forget you're even exercising. 8:00 - 8:45 a.m. Monday, Wednesday as well as Friday8:00 - 8:45 a.m. Tuesday as well as Thursday11:00 a.m.-12:45 p.m. Monday as well as Wednesday (Canal Street Gym) 6:00 - 6:45 p.m. Monday as well as Wednesday 8:45 - 9:30 a.m. SaturdayFitness Over 50 Try this fun ! as well as active examination geared for our over-50 folks. Upbeat music, moderate impact activity as well as participants age 50-90 have been a undiluted combination for fun. Bring your own mat.9:00 - 10:00 a.m. Monday, Wednesday as well as FridayGrab Bag Its a variety aerobic aptness category for beginners. Learn to use kettle balls, BOSU, steps, as well as barbells while easing into a resistance training program. Come prepared to work hard, strengthen as well as tone your body. Stay motivated with a variety of fun workouts.9:00 - 9:45 a.m. Monday, Wednesday as well as FridayAb Express Ready to work your core as well as get those six pack abs? Attend Ab Express as well as be ready for a quick, challenging examination to increase your core strength as well as focus on a mid-section!9:45 - 10:00 a.m. Monday, Wednesday as well as Friday5:00 5:15 p.m. Monday, Wednesday as well as Friday5:00 - 5:15 p.m. Tuesday as well as ThursdayBody Sculpt This is an intense, full body examination designed to stretch as well as tone all muscle groups. Well use a variety of equipment to keep a category interesting while toning as well as shaping your body.10:00 - 10:45 a.m. Monday, Wednesday as well as FridayBeginner Zumba Party yourself into shape! Zumba is an aerobic, Latin-inspired, dance-fitness category that blends international music as well as a healthy, party-like atmosphere. You don't even have to know how to dance! 11:00 - 11:45 p.m. Monday, Wednesday as well as FridayEnhance Fitness Try this lively, interactive, hour-long class, based on scientific research as well as feedback from older adults. Enhance Fitness combines three key components of fitness: strength training, coherence as well as cardiovascular condition. You will work during your own pace as a instructor provides individual attention as well as demonstrates variations as well as modifications to a module so you can find a level that is a undiluted fit for you. Wear loose, comfortable clothing, comfortable sneakers as well as your smile! Enhance! Fitness is recommended for Seniors.11:00 a.m. - 12:00 p.m. Monday, Wednesday as well as FridayAqua Surge A non-stop, intense, interval style category which focuses on strength, core stability as well as cardio. It is designed to challenge everyone, from a seasoned water exerciser, weekend warrior, cross-training athlete or a aptness challenged. Come expecting to have fun, work hard as well as maybe even get your hair wet. Water shoes strongly recommended, but not mandatory.12:00 - 12:45 p.m. Monday, Wednesday as well as Friday (Canal Street Pool)Cardio Circuit This is a fast-paced examination to strengthen as well as tone all major muscle groups. The category uses a principles of circuit as well as interval training to get a most out of an intense 30 minute workout.4:30 - 5:00 p.m. Monday as well as WednesdaysHydroAerobics Its a undiluted blend of water as well as workout. HydroAerobics is a low impact, fast-paced aerobic module that improves heart-lung capacity, coherence as well as muscular strength. Class is in a shallow end of a pool, so no swimming skills have been necessary. Come early as well as get your wristband, because only 25 spots have been available. 5:30 - 6:15 p.m. Monday, Wednesday as well as FridayKickboxing This is a fast, fun as well as stress-relieving examination for your mind as well as whole body! Kickboxing bags have been used to add resistance as well as fad to your variety of kicks, punches as well as combinations. Please bring gloves!8:00 - 8:45 a.m. Tuesday as well as ThursdayBeginner Pickleball Try this fun game that is played on a badminton court with a tennis net. Youll use a perforated, plastic baseball (similar to a whiffle ball) as well as wood or composite paddles. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Come give it a try!9:00 a.m.-12:00 p.m. Tuesday as well as ThursdayZumba Toning It takes a dance-fitness category to a next level. Toning blends body sculpting techniques, using light-w! eight to ning sticks, as well as Latin-inspired ZUMBA moves into a calorie-burning, strength training class.9:00 - 9:45 a.m. Tuesday as well as ThursdayDeep Water Exercise Try this deep water, high intensity, non-impact aerobic exercise class. The water adds excellent resistance to assistance build muscular strength, coherence as well as cardiovascular fitness. Class members wear buoyancy belts for added floatation as well as should be comfortable in deep water. 9:00 - 9:45 a.m. Tuesday as well as Thursday 1:30 - 2:15 p.m. Tuesday as well as Thursday7:00 - 7:45 p.m. Tuesday as well as ThursdayIntro to Weights Learn how to work out on your own with a assistance of a trained personal instructor. Take a opportunity to create your own routine with proven advice that fits your needs. Learn how to use our exercise equipment as well as how to perform exercises, as well as how much, how often as well as more. Instruction is available during a scheduled time as well as distributed to a number of participants in each class. Priority is given to first as well as second time category attendees. Once a routine is administered, attendees might work out independently. 10:00 - 10:45 a.m. Tuesday as well as ThursdayBosu Both Sides Utilized or BOSU training is about expanding movement capabilities, while reshaping a body as well as strengthening a mind. Its a fantastic way to improve core strength as well as tone your abdominal as well as back muscles. This category is fun, fast, as well as effective.10:15 - 10:45 a.m. Tuesday as well as Thursday6:30 - 7:15 p.m. Tuesday as well as Thursday 4:30 - 5:00 p.m. FridayIntro to Pilates Enjoy aptness training as well as a mind-body breathing connection, based on a method of Joseph Pilates. Build a longer, leaner as well as stronger body using mats, exercise balls as well as many unique movements.11:00 - 11:30 a.m. Tuesday as well as ThursdayVolleyball When was a last time you played volleyball? Come sense how to play from an experienced coach as well as discover how much fun! volleyb all can be. Tuesdays only 1:00 - 3:00 p.m. TuesdayAbs as well as Cardio This is a high intensity examination that will focus on core strength as well as cardio.1:00 - 1:30 p.m. Tuesday as well as Thursday (Canal Street Gym) 6:00 - 6:30 p.m. Tuesday as well as Thursday (Canal Street Gym)Cross Training This is a most efficient way to get in shape! We use functional training to engage a large muscle groups to build strength as well as burn fat. The category uses any as well as all means of aptness to get a job done, including high intensity running, jumping as well as stairs. 4:30 - 5:00 p.m. Tuesday as well as Thursday5:30 - 6:15 p.m. FridayCardio Blast Cardio-based total body circuit conditioning module 5:30-6:15 p.m. Tuesday as well as ThursdayAdult Swim Lessons Learn to swim as part of a Choose program. Experience one of a best ways to get in shape as well as stay in shape as a new swimmer. No fee for a category if youre a Choose participant, but pre-registration is required during a front desk. Lessons have been taught by an AEA-certified aquatic Instructor.7:00 - 7:30 p.m. Tuesday as well as ThursdayKIDS SPORTS AND FITNESS PROGRAMSRegistration for Fall After-School Sports as well as Fitness Classes: Stop by a front desk of Pepper Geddings Recreation Center to register your child for our after-school sports as well as aptness classes.Start Smart Sports: This is a proven instructional module that prepares children, ages three to six, for a world of organized sports without a threat of competition or a fear of getting hurt. Children work on learning all a fundamentals of sport, including catching, passing, kicking as well as running, in a fun atmosphere. Start Smart activities have been held once a week for six weeks. The exercises become increasingly more difficult as category progresses as well as young kids show improvement. Classes meet from 6:00 - 7:00 p.m. for six weeks. Fees: $25 City Resident / $42 Non-City Resident. Pre-registration is required.Level 1Designed to introduce sports as w! ell as b asic athletic skills to pre-schoolers Winter:Soccer Monday, February 20-March 26Spring:Baseball Tuesday, April 3-May 8Tennis Tuesday, May 15-June 19Summer:Golf Tuesday, Jun 26-July 31Level 2Designed for returning Start Smart participants as well as older pre-schoolers as preparation for organized sports Winter:Soccer Wednesday, February 22-March 28Spring:Baseball Thursday, April 5-May 10Tennis Thursday, May 17-June 21Summer:Golf Thursday, Jun 28-August 2 Karate: (Ages five as well as older) Tae Kwon Do is a martial art that uses both a hands as well as feet. It is a sport that physically benefits a whole body. One can develop flexibility, stamina, motor skills, strength, energy, self-confidence as well as balance. Classes meet Tuesday as well as Thursday from 7:00 to 8:00 p.m. Classes have been ongoing, with fees due during a start of each month. New members have been always welcome. Fees: $7 City Resident / $12 Non-City Resident, monthly during a front desk, as well as $24 monthly to a instructor.AQUATIC PROGRAMSSwim Lessons during Pepper GeddingsSign up now for winter as well as spring swim lessons during Pepper Geddings Recreation Center! Water safety is a skill that saves lives. See a listings below for registration dates or call 918-2280 or 918-2285 for more information. Swim lessons have been available for all ages. Winter 2 Registration underwayPepper Geddings Classes begin February 7Spring 1 Registration begins February 23Pepper Geddings Lessons begin March 6Spring 2 Registration begins March 22Pepper Geddings Classes begin April 16Summer Swim ProgramsRegistration begins April 24Ages as well as Fees:Infant/Toddler: Ages 6 36 months Fees: $25 City Resident / $42 Non City ResidentPre-School: Ages 3 to 5 years Fees: $25 City Resident / $42 Non City ResidentYouth: Ages 5 to 12 yearsFees: $35 City Resident / $58 Non City ResidentAdult: Ages 13 as well as up Fees: $35 City Resident / $58 Non City ResidentClass Descriptions:Pre-School Swim ClassesAge: 3 - 5 yearsPre-School 1 - This category ! is for y oung kids with minimal or no water experience. It is for non-swimming young kids who have been not yet comfortable putting their face in a water.Pre-School 2 - This category is for young kids who have been comfortable in a water, can put their face in, but have been not yet swimming or floating (front as well as back) on their own.Pre-School 3 - This category is for young kids who have been very comfortable in a water, can front as well as back float for during least 5 seconds with NO assistance, as well as have been swimming on their own with NO assistance or floatation device.Youth Swim ClassesAge: 5-12 yearsLevel 1 This category is for young kids with minimal or no water experience. Non-swimming young kids who have been not yet comfortable with their face in a water belong in this class.Level 2 This category is for young kids with some water experience who have been comfortable putting their faces in a water, but have been not yet swimming on their own.Level 3 This category is for young kids who can swim as well as float unassisted on both a front as well as back, but have been just beginning to work on strokes.Level 4 This category is for young kids who can swim front as well as back crawl for 15 yards as well as tread water for during least 30 seconds.Level 5 This category is for young kids who can swim 25 yards of front as well as back crawl, as well as 15 yards of breaststroke as well as facile backstroke.Aquatic Exercise ClassesAdult Swim Clinic/Workout: Have it your way! On deck coaching to provide you with what you need. One hour of stroke instruction utilizing drills combined with a challenging examination geared to your level of ability. Perfect your strokes, increase your strength as well as endurance, as well as enjoy a fun group workout. Free with admission to a center. Meet on deck during Pepper Geddings Recreation Center Tuesdays as well as Thursdays from 7:30-8:30 p.m.Hydroaerobics: The undiluted blend of water as well as workout! This is a low impact, fast paced aerobic module des! igned to improve heart-lung capacity, coherence as well as muscular strength. The category is held in a shallow end of a pool, so no swimming skills have been needed. Class meets from 9:00 9:45 a.m. on Monday, Wednesday as well as Friday. Drop-in fees have been $5 for city residents, $8 for non-city residents or get an 18 visit punch card for $45 for city residents or $75 for non-city residents.Off The Deep End: This category moves a examination to deep water. This is a high intensity, non-impact aerobic exercise class. This module is an excellent cross training as well as rehabilitative opportunity. The water examination helps build muscular strength, coherence as well as cardiovascular fitness. Class members wear buoyancy vests for added floatation. Participants should be comfortable in deep water. Class meets on Tuesday as well as Thursday from 9:00 9:45 a.m. or 7:00 7:45 p.m. Drop-in fees have been $5 for city residents, $8 for non-city residents or get an 18 visit punch card for $45 for city residents or $75 for non-city residents. Pool Schedule (Through Jun 1, 2012)Lap Swim6:00 a.m. 9:00 a.m. Monday through Friday (two lap lanes minimum)12:00 2:30 p.m. Monday through Friday (six lap lanes minimum)5:30 8:45 p.m. Monday through Thursday (three lap lanes minimum)5:30 6:15 p.m. Friday (three lap lanes minimum)12:00 4:45 p.m. Saturday (three lap lanes minimum) Senior Swim/Adult Swim10:30am 12:00 p.m. Monday Friday (shallow end as well as six lap lanes)Open Swim for Adult Exercise/Family Swim Only6:00 a.m. 8:45 a.m. Monday through Friday (shallow end)12:00 2:30 p.m. Monday through FridayOpen Swim3:00 5:00 p.m. Monday, Wednesday, as well as Friday (shallow end)7:30 8:45 p.m. Monday through Thursday (diving board upon request)12:00 4:45 p.m. Saturday (diving board open 12:00 3:00 p.m.)Base Recreation CenterClasses as well as ActivitiesCall 918-2380 for informationOpen Studio with Jackie Stacharowski Thursdays from 9:00 a.m.-12:00 p.m. (six sessions). Fees have been $20/City Residents, $33 Non-City ! Resident s. Drop-in fee is $5/City Residents, $8/Non-City Residents.Session IV February 16 - March 22, 2012Session V April 5 - May 10, 2012How to Paint a Mural with Jackie Stacharowski Wednesday from 9:00 a.m.-12:00 p.m. (six sessions). Fees have been $20/City Residents, $33 Non-City Residents. Drop-in fee is $5/City Residents, $8/Non-City Residents. Session runs January 25 to February 26, 2012.Senior Dance Schedule This popular dance series returns for a winter season during a Base Recreation Center. Tickets have been just $7 per person as well as go on sale a week before a dance. All dances have been from 7:00 10:00 p.m. For more information, contact 918-2381. Friday, February 10, 2012 Friday, February 24, 2012 Friday, March 9, 2012 Friday, March 23, 2012Senior Social Networking Feeling left behind due to all a online fun others have been having? Need assistance sending e-mails with attachments or creating a new online social registration? Then you should to come to a Base Recreation Center! The Senior Social Networking category offers instruction tailored to a senior population. Learn how to create accounts as well as use online networking sites. A laptop is not required, but recommended. Sessions have been every Wednesday, 3:00 3:45 p.m., beginning September 7. Classes have been drop-ins, with a maximum of 20 per session. Fee: $1 City Residents / $3 Non-City Residents.Over 50 Adult Pool League Enjoy billiards? Come join a Pool League! Players will shoot singles in head-to-head competition each week. A handicap system will be used to make it fun as well as fair. The Pool League will meet every Wednesday during 4:00 p.m. Expect a $5.00 entry fee as well as $1.00 weekly dues. For more information, please contact 843-918-2380. Free Wi-Fi Free Wi-Fi services have been available Wednesday through Friday from 8:30 a.m. until 9:00 p.m. Just bring your own laptop, enjoy some coffee, catch up on a world news as well as surf a web.Adult as well as Senior Movie Schedule Come enjoy a free movie for adults as well as s! eniors e very Friday during 3:00 p.m. Soft drinks as well as popcorn have been available for $1 each.February 3 I Dont Know How She Does It (PG-13), Sarah Jessica Parker February 10 Cowboys as well as Aliens (PG-13), Daniel Craig/Harrison Ford February 17 Apollo 18 (PG-13), Warren Christie February 24 Super 8 (PG-13), Elle Fanning March 2 Mr. Poppers Penguins (PG), Jim CarreyMyrtle Beach Table Tennis Club If you enjoy a game of table tennis, come join this competitive group! All have been welcome to play. The club meets Wednesdays as well as Thursdays from 6 p.m. 9 p.m. Free lessons have been given on Wednesday evenings from 6:00 until 7:00 p.m. Just $2 to play.Bingo Bingo, anyone? Come play every Wednesday as well as Friday from 10 a.m. 12 p.m. There is no charge for bingo, but please bring a prize for a prize table!Quilting Come join a Grand Strand Quilters on Thursdays from 10:30 a.m. 1:30 p.m. Learn how to make your very own quilt or show off your skills to others. All have been welcome to join this fun as well as exciting group. Just $2 per visit. Annual memberships have been available for $10 per year for city residents or $17 for non residents.Line Dance Lessons with Sandra Morris every Thursday from 10 a.m. 12 p.m. Just $4 per person for city residents or $7 for non residents. Youll adore a music, fun as well as friendly people!Guitar Lessons with Steve Marino every Thursday by appointment. Steve offers quick as well as easy instructions for a beginner student as well as theory as well as technique for a developed guitarist. Classes have been in 40 minute time slots. Students must have their own guitar as well as call to schedule a time, with a maximum of four students per time slot. Fees: $5 per category for city residents; $8 per category for non-residents.If you have been interested in teaching a category or workshop, or wish to lead a group during a Base Recreation Center, call 843-918-2380. Program suggestions have been welcome!Canal Street Recreation CenterClasses as well as ActivitiesCall ! 918-1465 for information Dynasty League Football Dynasty League Football is a Madden 2012 video game football league. Registration is open. The season starts Thursday, February 9, with an important league meeting on Tuesday, February 7. League I is for ages 12 16. League II is for ages 17 as well as older. Fees: $10 City Residents/$17.00 Non-City Residents. For information, contact Bernardo Evans during 918-1465.Old School vs. New School Basketball League: A basketball league that gives youth a opportunity to sense as well as compete with veteran basketball players. Games days begin March 30 on Mondays as well as Wednesdays. Registration begins on February 21. Fees for youth have been $15 City Resident/$20 Non-Resident. Fees for adults have been $25 City Resident/$33 Non-City Resident. For more information contact Antonio Sullivan during 918-1469 or asullivan@cityofmyrtlebeach.com.Ship into Shape: This is a high intensity water examination program. The module will consist of cardio drills in a pool. Classes will meet beginning January 9 on Mondays as well as Wednesdays from 1:00 1:45 p.m. Drop-In Fees $4 City Resident/$7 Non-City Resident. Punch Cards can be used, fees $30.00 City Resident/$50.00 Non-City Resident. For more information contact Antonio Sullivan during 918-1469 or asullivan@cityofmyrtlebeach.com.15 Minute Abs with Cardio: This is a high intensity examination that will focus on core strength as well as cardio. Class will meet Tuesday as well as Thursday from 1:00 1:30 pm. as well as 6:00 6:30 p.m., beginning January 10. Drop In Fees: $4 City Resident / $7 Non-City Resident. Punch Cards can be used, fees $30.00 City Resident/$50.00 Non-City Resident. For more information contact Antonio Sullivan during 918-1469 or asullivan@cityofmyrtlebeach.com.Senior Bingo: Bingo, anyone? Come play every Tuesday beginning October 4, 2011 through April 12, 2011 from 10 a.m. 12 p.m. There is no charge, but please bring a dollar prize for a prize table!AQUATIC PROGRAMSSwim Lessons during Canal StreetSign up no! w for wi nter as well as spring swim lessons during Canal Street Recreation Center! Water safety is a skill that saves lives. See a listings below for registration dates or call 918-2285 for more information. Swim lessons have been available for all ages. Class descriptions as well as age ranges have been posted in a Recreation Center listings. Winter 2 Registration is underwayCanal Street Classes begin February 13Spring 1 Registration begins February 23Canal Street Classes begin March 12Spring 2 Registration begins March 22Canal Street Classes begin April 17Summer ProgramsRegistration begins April 24Ages as well as FeesInfant/Toddler: Ages 6 36 months Fees: $25 City Resident / $42 Non City ResidentPre-School: Ages 3 to 5 years Fees: $25 City Resident / $42 Non City ResidentYouth: Ages 5 to 12 yearsFees: $35 City Resident / $58 Non City ResidentAdult: Ages 13 as well as up Fees: $35 City Resident / $58 Non City ResidentClass DescriptionsInfant/Toddler as well as Pre-schoolInfant/Toddler - Developed for young kids 6 months to 3 years of age: American Red Cross Parent as well as Child Aquatics builds swimming readiness by emphasizing fun in a water. Parents as well as young kids participate in several guided practice sessions that assistance young kids sense facile skills, including water entry, bubble blowing, front kicking, back floating, underwater exploration as well as more. **Special Requirements: An adult must accompany a child in a water, as well as swim diapers have been required for those young kids who have been not potty-trained.Pre-School 1 - This category is for young kids with minimal or no water experience. It is for non-swimming young kids who have been not yet comfortable putting their face in a water.Pre-School 2 - This category is for young kids who have been comfortable in a water, can put their face in, but have been not yet swimming or floating (front as well as back) on their own.Pre-School 3 - This category is for young kids who have been very comfortable in a water, can front as well a! s back f loat for during least 5 seconds with NO assistance, as well as have been swimming on their own with NO assistance or floatation device.Youth Swim ClassesLevel 2 This category is for young kids with some water experience who have been comfortable putting their faces in a water, but have been not yet swimming on their own.Level 3 This category is for young kids who can swim as well as float unassisted on both a front as well as back, but have been just beginning to work on strokes.Level 4 This category is for young kids who can swim front as well as back crawl for 15 yards as well as tread water for during least 30 seconds.Level 5 This category is for young kids who can swim 25 yards of front as well as back crawl, as well as 15 yards of breaststroke as well as facile backstroke.Aquatic Exercise ClassesAqua Surge: A non-stop, intense, interval style category which focuses on strength, core stability as well as cardio. It is designed to challenge everyone, from a seasoned water exerciser, weekend warrior, cross-training athlete or a aptness challenged. Come expecting to have fun, work hard, as well as maybe even get your hair wet. Water shoes strongly recommended, but not required. Class meets Monday, Wednesday as well as Friday from 12:00 12:45 p.m. as well as Tuesday as well as Thursday from 5:30 6:15 p.m. Drop-in fees have been $5 for city residents, $8 for non-city residents or get an 18 visit punch card for $45 for city residents or $75 for non-city residents.Jivin Joints: A water exercise category designed for individuals with a form of arthritis or related condition. Jivin Joints offers gentle range of motion as well as endurance activities under a guidance of an Arthritis Foundation trained instructor. This category is suitable for pre-hab: or re-hab of hips as well as knees. This category focuses on functional skills, core stability as well as balance. Class meets Monday, Wednesday as well as Friday from 10:00 10:45 a.m. Drop-in fees have been $5 for city residents, $8 for non-city residents! or get an 18 visit punch card for $45 for city residents or $75 for non-city residents.Adult Swim Clinic/Workout: Have it your way! On deck coaching to provide you with what you need. One hour of stroke instruction utilizing drills combined with a challenging examination geared to your level of ability. Perfect your strokes, increase your strength as well as endurance, as well as enjoy a fun group workout. Free with admission to a center. Meet on deck during Canal Street Recreation Center Monday, Wednesday as well as Friday from 12:00 to 1:00p.m.Pool Schedule (through Jun 1, 2012)Lap Swim9:00 a.m. 4:00 p.m. Monday through Friday (three lap lanes minimum)4:30 7:45 p.m. Monday as well as Wednesday (two lap lanes minimum)5:30 7:45 p.m. Tuesday as well as Thursday (two lap lanes minimum)4:30 6:15 p.m. Friday (three lanes)Open Swim for Adult Exercise Only9:00 a.m. 12:00 p.m. Monday through Friday (limited space)Open Swim1:00 4:00 p.m. Monday through Friday (three open lanes)Combo Swim (lap/open)1:00 4:30 p.m. Saturday (three lap lanes/three open lanes)1:00 5:30 p.m. Sunday (subject to demand)Myrtle Beach Marlins as well as Myrtle Beach Hurricanes Swim TeamsPepper Geddings as well as Canal Street Recreation Centershttp://www.cityofmyrtlebeach.com/aquatics.html Join a Team! The Myrtle Beach Marlins as well as Myrtle Beach Hurricanes have been a year-round recreational swim teams. The Marlins swim during Pepper Geddings Recreation Center, while a Hurricanes swim during Canal Street Recreation Center. Both compete in a Grand Strand Recreational Swim League (GSSL), comprised of six teams from a greater Grand Strand area. Our swim teams focus on a fundamentals of swimming as well as training and, most of all, having fun! Swimmers work hard as well as build relationships that will last them a lifetime, while learning skills that will assistance them throughout their lives. Youll find registration forms as well as informational brochures on-line during http://www.cityofmyrtlebeach.com/aquatics.html. For more informa! tion abo ut a Marlins, contact Head Coach Amanda Bowles during 843-918-2280. For more information about a Hurricanes, contact Head Coach Tarik Cooper during 843-918-1465. Annual registration fee in addition to group fees: $15 City Resident / $25 Non-City Resident. 2011-2012 GSSL Meet Schedule February 11 Valentine Meet, Coastal Carolina University March 17 Pot O Gold Meet, Georgetown YMCA April 28 Bunny Dip Meet, City of Conway Recreation May 4 League Awards Banquet, location to be determined Crabtree Memorial GymnasiumClasses as well as ActivitiesCall 918-2355 for informationCrabtree Memorial Gymnasium is open from 6:00 a.m. to 9:00 p.m., Monday through Thursday; from 6:00 a.m. to 6:30 p.m., Friday; as well as from 8:30 a.m. to 5:00 p.m., Saturday. Call 918-2355 for more information.Bosu Boot Camp: Want to get energized as well as take your exercise to a next level? Bosu Boot Camp is a category for you. This action packed category is a fun as well as challenging way to work your core strength, cardio as well as muscle endurance; using resistance bands, medicine balls, stability balls, as well as of course, a bosu. Here we will incorporate a functional aspect to aptness with hard work ethics.10:15 11:00 a.m., Saturday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for non-city residentsCardio Bosu: A 45 minute category designed for beginners to sense total body moves as well as become acclimated to a bosu balance trainer. It will introduce low impact cardio step patterns with dynamic balance as well as stabilization into a fun, powered packed workout.6:15 7:00 p.m., Tuesday as well as Thursday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for non-city residentsSenior Volleyball: Come join us for Senior Volleyball on Monday as well as Wednesday afternoons in our basketball gym. 1:00 4:00 p.m., Monday as well as Wednesday Free for members $3.00 Wa! lk-in-fe e for Seniors (55 as well as older) $5.00 Walk-in-fee for Adults (18 54)Zumba: Uses great Latin as well as World music as well as dance to create a work out where you have so much fun you forget that youre burning calories. The routines feature interval training sessions using slow as well as fast rhythms to tone as well as sculpt a body while burning fat. No dance experience is needed just a desire to have fun as well as get fit. Learn new dance moves as well as sculpt your core.7:15 8:00 p.m., Monday during Base Recreation Center6:15 7:00 p.m., Tuesday during Base Recreation Center7:15 8:00 p.m., Wednesday during Base Recreation Center6:15 7:00 p.m., Thursday during Base Recreation Center8:45 9:30 a.m., Saturday during Crabtree Gym$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card - $30 for city residents or $50 for non-city residentsPickle Ball: Come as well as experience a fastest growing sport in a USA! This game combines tennis as well as badminton for a game that is high on fun as well as fitness.1:00 4:00 p.m., Monday as well as WednesdayFree for Members$3.00 Walk-in Fee for Seniors (55 as well as older)$5.00 Walk-in Fee for Adults (18-54)10:00 a.m. 1:00 p.m., Tuesday, Thursday as well as FridayFree for Members$3.00 Walk-in Fee for Seniors (55 as well as older)$5.00 Walk-in Fee for Adults (18-54)A.M. Body Blast: Total body exercise module to build strength as well as endurance for all ages as well as aptness levels. 10:15 11:00 a.m., Monday as well as Wednesday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card - $30 for city residents or $50 for non-city residentsBeginner Group Cycling: This category is undiluted for those new to indoor cycling. You will sense how to set up an indoor bike. Your ride will last 20-30 minutes to a variety of music. We will keep a intensity during a level so you can pedal during your own pace. Bring a bottle of water as well as a towel. Class space is limited as wel! l as hav e been offered on a first come, first serve basis. Sign up is required no earlier than 30 minutes prior to all cycling classes. Sign up during a front desk.6:15 7:00 p.m., Tuesday as well as Thursday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for non-city residentsGroup Cycling Classes: A 45 minute category focusing on cardio challenges, hill climbs as well as varying speeds as well as resistance for all aptness levels. Class is available on a first-come, first served basis. Sign up during a front desk is required no earlier than 30 minutes prior to all cycling classes.7:15 8:00 a.m., Tuesday as well as Thursday6:15 7:00 p.m., Monday as well as Wednesday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for non-city residentsActive Aging Fitness Class: Recommended for seniors.9:00 10:00 a.m., Monday Tuesday as well as Thursday$2 / person / category City Resident$3 / person / category Non City ResidentAdvanced Active Aging Fitness Class: A higher intensity examination designed for seniors, it concentrates on coherence as well as overall conditioning using BOSU as well as steps.9:00 10:00 a.m., Wednesday10:00 11:00 a.m., Friday$2 / person / category City Resident$3 / person / category Non City ResidentCardio Kick Boxing Class: An aerobically based martial arts as well as boxing program. Classes combine punches, kicks as well as footwork anyone can follow with actual contact working combinations on a portable punching bag. Gain endurance, strength as well as self-confidence. Class is available on a first-come, first served basis. Sign up during a front desk is required no earlier than 30 minutes before class.12:00 12:45 p.m., Monday, Wednesday as well as Friday5:15 6:00 p.m., Tuesday as well as Thursday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for no! n-city r esidentsBody Sculpting Class: Total examination using tubing as well as hand weights to define as well as sculpt your body. Sign up during a front desk is required no earlier than 30 minutes before class.12:00 12:45 p.m., Tuesday as well as Thursday5:15 6:00 p.m., Monday as well as Wednesday6:15 7:00 p.m., Monday as well as Wednesday5:30 6:15 p.m., Friday$4 / person / category City Resident$7 / person / category Non City Resident24-visit punch card $30 for city residents or $50 for non-city residentsMyrtle Beach Tennis Center Classes as well as activities for all ages3302 Grissom Parkway, adjacent to Myrtle Beach High SchoolCall 918-2440Junior Introductory Program This module focuses on ball skills, hand-eye coordination as well as basic stroke techniques. This fun module will build a childs enthusiasm for a game of tennis.Ages six to 10: 3:00 4:00 p.m., Monday, Tuesday, Wednesday as well as Thursday One day per week - $35 (monthly rate) Two days per week - $55 (monthly rate) Unlimited - $75 (monthly rate)Intermediate ProgramStudents for this module have been selected by a instructors based on various criteria including level of proficiency, school schedule, etc.4:00 5:00 p.m., Monday, Tuesday, Wednesday One day per week - $35 (monthly rate) Two days per week - $55 (monthly rate) Unlimited - $75 (monthly rate)Junior Development ProgramThis module focuses on enhancing basic stroke techniques as well as will introduce open concept drills as well as basic match play opportunities. Those involved will have Thursday supervised free play, with matches as well as tennis ladder.Ages 10-plus: 4:00 6:00 p.m., Monday, Tuesday, Wednesday as well as Thursday (Thursday is match play) One day per week - $55 (monthly rate) Two days per week - $75 (monthly rate) Unlimited - $85 (monthly rate)Tennis Center Hours (December through February)9:00 a.m. 8:00 p.m., Monday through Friday (Pro Shop closed 1:30 3:00 p.m.)9:00 a.m. 6:30 p.m., Saturday (Pro Shop closed 1:30 2:30 p.m.)Closed on SundayTennis Social as we! ll as Ro und-Robin5:30 7:45 p.m., Every FridayMyrtle Beach Tennis Center, 3302 Robert M. Grissom ParkwayCome to a City of Myrtle Beach Tennis Center for a night of fun, food as well as tennis! All levels have been welcome from 5:30 until 7:45 p.m., every Friday. Each participant is asked to bring $5 worth of food to share. For more information, call 918-2440. Powered By iWebRSS.co.cc

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